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Yoga is proven to help you put more life in your years.
Clear out those energy blocks and feel more alive
Start reducing your bodily pains, Gain a more fluid mobility and a over all sensation of well being
There Has Never Been a Time Like Right Now!
At Last, an Easy Way to Do Yoga at Home.
It's Your Time to Learn the Truth of How to Live a Better Lifestyle with Yoga and Live the Life You've Always Dreamed About.
We will send you the Physical copy of the DVDs. It includes the DVDs that are listed at the bottom of this page.
Plus you will get access to a password protected members page where you can download files for all known devices from HD to Phone.
“Thanks so much Al!! I have just known yoga for 2 months but I realize that it is the best friend i have ever had!. Thanks so much, once again for giving not only me but also hundreds of people this gift ! I couldn’t be happier with the expertise. Its surpassed all of my expectations ”
In this session we focus on building a stable core which, will help relieve lower back pain, strengthen weak abdominal and pelvic floor muscles while cultivating presence and stability.
2. HEALTHY HIPS:
In this session we focus on increasing flexibility and stability in this region, which will decrease the risk of hip replacements from osteoarthritis or falls while cultivating creativity and sensuality.
3. STRENGTH AND DIGESTION:
In this session we focus on a practise that will build lean muscle mass which, will increase the function of the digestive system, improving vitality and cultivating empowerment and enthusiasm.
4. HEART AND LUNGS:
In this session we focus on increasing lung capacity and strengthening the heart while cultivating joy and compassion.
5. BALANCE AND VITALITY:
In this session we focus on improving healthy thyroid function which will balance energy levels and emotions while cultivating self expression.
6. IMPROVED EYESIGHT AND AWARNESS:
In this session we focus on dristi gazing during postures, which will improve eyesight and spatial awareness while cultivating insight and intuition.
7. HEALTHY MIND AND IMPROVED MEMEORY:
In this last session we turn inwards to quieten the mind and nervous system, which will improve memory and clarity of mind while cultivating inner peace and wisdom.
“ I have to say that the video did work out in both of the versions very well. Thanks a lot for the great offer to watch this video in such a high quality. Unfortunately there are only few of them around, which are made this precisely”
“Thanks so much. I’m looking at getting back into the practice – much easier at home than having to go to classes! ”
Sincerely, Yvonne, W:www.biosil.co.za
“dear al, just to send you my gratitude and blessings from the heart. since a while i am working with your 23 postures of yoga which i totally ENJOY. searching for the right yoga lesson (there are soooo many different teachers with a totally different focus...) several times i thought i want you to say THANK YOU for the wonderful session :-)
namasté jennifer Jennifer Hofmann, M.A. Medical Anthropologist ”
This 7 week Yoga Video series is designed to help you progress into and through your wiser years with greater, sense of well being, strength of body, and peace of mind. You will feel better and you will ultimately experience a more enthusiastic and artful grace to aging. Namaste
The Complete 6 Disk DVD Yoga Video Series ~Yoga and The Art Of Aging ~
Note: This Yoga video series is for those that are fitter or had some experience with yoga. Beginners please try www.yogasync.tv for the 99 cent 28 day offer. Not suitable for seniors
Your stomach lining is replaced every five days, while your skin is retread every six weeks. 98% of your self is completely replaced in one year. So why then do we age? No body really knows the answer to that question. We do know that for thousands of years yoga has been used as a tool to balance the body and mind, thus retarding the aging process and bringing optimal health to all those who practise it regularly. In each session you will learn about a certain aspect of health that is directly affected by the aging process. You will then be shown a clear and easy to follow yoga routine with modifications for all levels of fitness that will balance and strengthen these health issue
ONLY USD $ 77.00 + $7.00 Worldwide Shipping
Presenting Yoga and The Art Of Aging - 6 DVD Series
Sarsha takes guides a yoga series to aid the aging process.
These Yoga DVD's (7 part series) will be a great one for the collection.
"Thankyou... this is the first time I have seen your video. I enjoyed very much...I like others too...what is brilliant about yours...the shavasana is delightful enough to rest and relax. super strong asanas, I am a teacher and there are days when this level is wonderful and suits me fine. "
Phyllis Holmes Yoga Teacher
Order today and receive the following Free Bonuses The Digital Downloads to keep. Total Worth usd $47.00 Today with your order
Includes HD version, Enhanced Versions Tablet / iPad versions, Phone Versions